Eric Andron 30:00 row
6,451m
Meters
30:00.0
Time
2:19.5
Pace
383
Calories
147
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 117 |
November 05, 2023 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,451m | 2:19.5 | 129 | 743 | 27 | 147 |
| 6:00.0 | 1,254m | 2:23.5 | 118 | 707 | 23 | 143 |
| 12:00.0 | 1,181m | 2:32.4 | 99 | 640 | 24 | 144 |
| 18:00.0 | 1,314m | 2:16.9 | 136 | 768 | 27 | 148 |
| 24:00.0 | 1,219m | 2:27.6 | 109 | 674 | 27 | 129 |
| 30:00.0 | 1,483m | 2:01.3 | 196 | 973 | 35 | 172 |
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Workout Graph
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