Eric Andron 5000m SkiErg
5,000m
Meters
21:30.1
Time
2:09.0
Pace
306
Calories
156
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 36 |
| Stroke Count | 776 |
| Drag Factor | 75 |
November 12, 2023 19:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:30.1 | 5,000m | 2:09.0 | 163 | 860 | 36 | 156 |
| 4:21.7 | 1,000m | 2:10.8 | 156 | 837 | 35 | 148 |
| 4:27.0 | 2,000m | 2:13.5 | 147 | 806 | 33 | 139 |
| 4:14.0 | 3,000m | 2:07.0 | 171 | 888 | 36 | 157 |
| 4:23.4 | 4,000m | 2:11.7 | 153 | 827 | 37 | 160 |
| 4:04.0 | 5,000m | 2:02.0 | 193 | 963 | 40 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.