Eric Andron 5000m row
5,000m
Meters
20:55.1
Time
2:05.5
Pace
316
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 28 |
| Stroke Count | 604 |
| Drag Factor | 121 |
November 18, 2023 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.1 | 5,000m | 2:05.5 | 177 | 909 | 28 |
| 4:20.3 | 1,000m | 2:10.1 | 159 | 846 | 26 |
| 4:16.2 | 2,000m | 2:08.1 | 167 | 873 | 28 |
| 4:14.8 | 3,000m | 2:07.4 | 169 | 882 | 28 |
| 4:06.6 | 4,000m | 2:03.3 | 187 | 942 | 29 |
| 3:57.3 | 5,000m | 1:58.6 | 210 | 1021 | 34 |
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Workout Graph
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