Eric Andron 5000m SkiErg
5,000m
Meters
24:35.7
Time
2:27.5
Pace
279
Calories
133
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 30 |
| Stroke Count | 760 |
| Drag Factor | 84 |
November 26, 2023 11:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:35.7 | 5,000m | 2:27.5 | 109 | 674 | 30 | 133 |
| 5:10.3 | 1,000m | 2:35.1 | 94 | 622 | 29 | 126 |
| 4:45.6 | 2,000m | 2:22.8 | 120 | 713 | 31 | 129 |
| 4:37.1 | 3,000m | 2:18.5 | 132 | 752 | 32 | 139 |
| 5:26.0 | 4,000m | 2:43.0 | 81 | 578 | 29 | 134 |
| 4:36.7 | 5,000m | 2:18.3 | 132 | 754 | 33 | 139 |
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Workout Graph
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