Eric Andron v12:00/2:00r...2 row
3,810m
Meters
17:52.8
Time
2:20.7
Pace
243
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,837m |
| Overall Time | 21:52.8 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 435 |
| Drag Factor | 120 |
December 23, 2023 11:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:52.8 | 3,810m | 2:20.7 | 125 | 731 | 24 | |
| 12:00.0 | 2,918m | 2:03.3 | 186 | 941 | 28 | |
| r: 2:00 | 27m | |||||
| 5:52.8 | 894m | 3:17.3 | 46 | 456 | 18 | |
| r: 2:00 | 0m | |||||
| r27m |
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Workout Graph
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