Eric Andron 5000m SkiErg
5,000m
Meters
23:38.6
Time
2:21.8
Pace
283
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 30 |
| Stroke Count | 734 |
| Drag Factor | 81 |
December 23, 2023 12:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:38.6 | 5,000m | 2:21.8 | 123 | 721 | 30 |
| 4:56.6 | 1,000m | 2:28.3 | 107 | 669 | 29 |
| 4:35.5 | 2,000m | 2:17.7 | 134 | 760 | 30 |
| 4:55.4 | 3,000m | 2:27.7 | 109 | 673 | 30 |
| 4:36.8 | 4,000m | 2:18.4 | 132 | 754 | 33 |
| 4:34.3 | 5,000m | 2:17.1 | 136 | 766 | 33 |
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Workout Graph
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