Eric Andron 5000m SkiErg
5,000
Meters
23:43.9
Time
2:22.3
Pace
291
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 32 |
| Stroke Count | 767 |
| Drag Factor | 85 |
December 26, 2023 19:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:43.9 | 5,000 | 2:22.3 | 121 | 717 | 291 | 32 |
| 4:27.9 | 1,000 | 2:13.9 | 146 | 801 | 59 | 34 |
| 4:59.2 | 2,000 | 2:29.6 | 105 | 659 | 57 | 29 |
| 4:28.2 | 3,000 | 2:14.1 | 145 | 799 | 59 | 32 |
| 5:35.0 | 4,000 | 2:47.5 | 74 | 556 | 54 | 30 |
| 4:13.6 | 5,000 | 2:06.8 | 172 | 890 | 62 | 38 |
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Workout Graph
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