Eric Andron 5000m row
5,000m
Meters
22:42.4
Time
2:16.2
Pace
298
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 583 |
| Drag Factor | 128 |
December 26, 2023 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.4 | 5,000m | 2:16.2 | 138 | 776 | 25 |
| 5:17.5 | 1,000m | 2:38.7 | 87 | 601 | 21 |
| 4:23.3 | 2,000m | 2:11.6 | 153 | 827 | 26 |
| 4:29.8 | 3,000m | 2:14.9 | 143 | 790 | 26 |
| 4:26.0 | 4,000m | 2:13.0 | 149 | 812 | 27 |
| 4:05.8 | 5,000m | 2:02.9 | 189 | 948 | 31 |
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Workout Graph
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