Eric Andron 5000m row
5,000m
Meters
22:12.2
Time
2:13.2
Pace
308
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 26 |
| Stroke Count | 590 |
| Drag Factor | 126 |
January 13, 2024 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.2 | 5,000m | 2:13.2 | 148 | 809 | 26 |
| 4:13.3 | 1,000m | 2:06.6 | 172 | 892 | 26 |
| 4:26.2 | 2,000m | 2:13.1 | 148 | 810 | 26 |
| 4:36.4 | 3,000m | 2:18.2 | 133 | 756 | 25 |
| 4:56.9 | 4,000m | 2:28.4 | 107 | 668 | 23 |
| 3:59.4 | 5,000m | 1:59.7 | 204 | 1002 | 34 |
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Workout Graph
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