Eric Andron 30:00 SkiErg

6,059m

Meters

30:00.0

Time

2:28.5

Pace

352

Calories

Average Watts107
Calories Per Hour667
Stroke Rate29
Stroke Count873
Drag Factor76

March 10, 2024 10:42:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,059m 2:28.5 107 667 29
6:00.0 1,304m 2:18.0 133 757 31
12:00.0 1,190m 2:31.2 101 648 28
18:00.0 1,188m 2:31.5 101 646 28
24:00.0 955m 3:08.4 52 479 22
30:00.0 1,424m 2:06.4 173 896 36

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Workout Graph

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