Eric Andron 5000m row
5,000m
Meters
22:25.0
Time
2:14.5
Pace
312
Calories
156
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 585 |
| Drag Factor | 120 |
March 19, 2024 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:25.0 | 5,000m | 2:14.5 | 144 | 795 | 26 | 156 |
| 5:09.6 | 1,000m | 2:34.8 | 94 | 624 | 21 | 150 |
| 4:44.6 | 2,000m | 2:22.3 | 121 | 718 | 23 | 140 |
| 4:12.3 | 3,000m | 2:06.1 | 174 | 900 | 29 | 153 |
| 4:08.6 | 4,000m | 2:04.3 | 182 | 927 | 29 | 166 |
| 4:09.8 | 5,000m | 2:04.9 | 180 | 918 | 30 | 173 |
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Workout Graph
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