Eric Andron 5000m row
5,000
Meters
21:07.3
Time
2:06.7
Pace
313
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 27 |
| Stroke Count | 589 |
| Drag Factor | 120 |
April 02, 2024 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:07.3 | 5,000 | 2:06.7 | 172 | 891 | 313 | 27 |
| 4:06.8 | 1,000 | 2:03.4 | 186 | 941 | 64 | 27 |
| 4:16.3 | 2,000 | 2:08.1 | 166 | 872 | 62 | 27 |
| 4:20.1 | 3,000 | 2:10.0 | 159 | 847 | 61 | 27 |
| 4:16.8 | 4,000 | 2:08.4 | 165 | 869 | 61 | 28 |
| 4:07.2 | 5,000 | 2:03.6 | 185 | 937 | 65 | 31 |
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Workout Graph
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