Eric Andron 5000m row
5,000m
Meters
21:36.4
Time
2:09.6
Pace
306
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Stroke Count | 579 |
| Drag Factor | 121 |
April 21, 2024 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.4 | 5,000m | 2:09.6 | 161 | 852 | 26 |
| 4:09.9 | 1,000m | 2:04.9 | 179 | 917 | 26 |
| 4:17.9 | 2,000m | 2:08.9 | 163 | 861 | 27 |
| 4:30.0 | 3,000m | 2:15.0 | 142 | 789 | 26 |
| 4:19.7 | 4,000m | 2:09.8 | 160 | 850 | 27 |
| 4:19.0 | 5,000m | 2:09.5 | 161 | 854 | 29 |
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Workout Graph
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