Eric Andron 5000m SkiErg
5,000m
Meters
22:45.5
Time
2:16.5
Pace
292
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 33 |
| Stroke Count | 761 |
| Drag Factor | 100 |
April 30, 2024 19:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.5 | 5,000m | 2:16.5 | 137 | 773 | 33 |
| 4:37.6 | 1,000m | 2:18.8 | 131 | 750 | 30 |
| 4:37.6 | 2,000m | 2:18.8 | 131 | 750 | 34 |
| 4:33.6 | 3,000m | 2:16.8 | 137 | 770 | 32 |
| 4:35.2 | 4,000m | 2:17.6 | 134 | 762 | 36 |
| 4:21.5 | 5,000m | 2:10.7 | 157 | 838 | 35 |
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Workout Graph
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