Eric Andron 5000m row

5,000m

Meters

21:20.1

Time

2:08.0

Pace

308

Calories

Average Watts167
Calories Per Hour874
Stroke Rate28
Stroke Count611
Drag Factor119

May 02, 2024 19:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:20.1 5,000m 2:08.0 167 874 28
4:18.6 1,000m 2:09.3 162 857 26
4:17.4 2,000m 2:08.7 164 865 28
4:20.4 3,000m 2:10.2 159 845 27
4:09.8 4,000m 2:04.9 180 918 30
4:14.0 5,000m 2:07.0 171 888 32

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Workout Graph

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