Eric Andron v1:00/1:00r...2 SkiErg
652
Meters
3:00.0
Time
2:18.0
Pace
37
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 695 |
| Overall Time | 5:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 35 |
| Stroke Count | 107 |
| Drag Factor | 86 |
June 02, 2024 12:07:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 652 | 2:18.0 | 133 | 757 | 35 | |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 35 | |
| r: 1:00 | 27 | |||||
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 35 | |
| r: 1:00 | 16 | |||||
| r43 |
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Workout Graph
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