Eric Andron 30:00 SkiErg
6,352
Meters
30:00.0
Time
2:21.6
Pace
360
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 30 |
| Stroke Count | 903 |
| Drag Factor | 67 |
June 16, 2024 17:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,352 | 2:21.6 | 123 | 723 | 360 | 30 |
| 6:00.0 | 1,261 | 2:22.7 | 120 | 714 | 71 | 30 |
| 12:00.0 | 1,279 | 2:20.7 | 126 | 732 | 73 | 30 |
| 18:00.0 | 1,287 | 2:19.8 | 128 | 740 | 74 | 28 |
| 24:00.0 | 1,251 | 2:23.8 | 117 | 704 | 70 | 30 |
| 30:00.0 | 1,275 | 2:21.1 | 124 | 728 | 72 | 32 |
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Workout Graph
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