Eric Andron 5000m row
5,000m
Meters
22:08.2
Time
2:12.8
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 27 |
| Stroke Count | 614 |
| Drag Factor | 106 |
June 19, 2024 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.2 | 5,000m | 2:12.8 | 149 | 814 | 27 |
| 4:22.9 | 1,000m | 2:11.4 | 154 | 830 | 27 |
| 4:25.4 | 2,000m | 2:12.7 | 150 | 815 | 28 |
| 4:28.7 | 3,000m | 2:14.3 | 144 | 796 | 28 |
| 4:28.4 | 4,000m | 2:14.2 | 145 | 798 | 28 |
| 4:22.8 | 5,000m | 2:11.4 | 154 | 830 | 29 |
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Workout Graph
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