Eric Andron 5000m SkiErg

5,000m

Meters

24:03.7

Time

2:24.3

Pace

279

Calories

Average Watts116
Calories Per Hour700
Stroke Rate29
Stroke Count709
Drag Factor59

June 20, 2024 19:32:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:03.7 5,000m 2:24.3 116 700 29
4:52.9 1,000m 2:26.4 111 683 31
4:57.6 2,000m 2:28.8 106 665 29
4:46.3 3,000m 2:23.1 119 710 28
4:47.9 4,000m 2:23.9 117 703 30
4:38.9 5,000m 2:19.4 129 744 29

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Workout Graph

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