Eric Andron 5000m SkiErg
5,000
Meters
21:59.0
Time
2:11.9
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 34 |
| Stroke Count | 765 |
July 07, 2024 19:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:59.0 | 5,000 | 2:11.9 | 153 | 824 | 301 | 34 |
| 4:24.9 | 1,000 | 2:12.4 | 151 | 818 | 60 | 33 |
| 4:25.3 | 2,000 | 2:12.6 | 150 | 816 | 60 | 34 |
| 4:23.7 | 3,000 | 2:11.8 | 153 | 825 | 60 | 35 |
| 4:24.4 | 4,000 | 2:12.2 | 151 | 821 | 60 | 35 |
| 4:20.8 | 5,000 | 2:10.4 | 158 | 843 | 61 | 37 |
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Workout Graph
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