Eric Andron 5000m row
5,000
Meters
20:50.5
Time
2:05.0
Pace
317
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 27 |
| Stroke Count | 579 |
| Drag Factor | 110 |
October 16, 2024 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.5 | 5,000 | 2:05.0 | 179 | 915 | 27 |
| 4:14.8 | 1,000 | 2:07.4 | 169 | 882 | 26 |
| 4:20.1 | 2,000 | 2:10.0 | 159 | 847 | 26 |
| 4:11.9 | 3,000 | 2:05.9 | 175 | 902 | 27 |
| 4:11.5 | 4,000 | 2:05.7 | 176 | 905 | 27 |
| 3:52.3 | 5,000 | 1:56.1 | 223 | 1068 | 34 |
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Workout Graph
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