Eric Andron 5000m row

5,000m

Meters

20:50.5

Time

2:05.0

Pace

317

Calories

Average Watts179
Calories Per Hour915
Stroke Rate27
Stroke Count579
Drag Factor110

October 16, 2024 19:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:50.5 5,000m 2:05.0 179 915 27
4:14.8 1,000m 2:07.4 169 882 26
4:20.1 2,000m 2:10.0 159 847 26
4:11.9 3,000m 2:05.9 175 902 27
4:11.5 4,000m 2:05.7 176 905 27
3:52.3 5,000m 1:56.1 223 1068 34

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Workout Graph

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