Eric Andron 5000m SkiErg
5,000m
Meters
22:29.1
Time
2:14.9
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 30 |
| Stroke Count | 701 |
| Drag Factor | 70 |
October 18, 2024 19:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.1 | 5,000m | 2:14.9 | 143 | 790 | 30 |
| 4:31.2 | 1,000m | 2:15.6 | 140 | 783 | 31 |
| 4:29.8 | 2,000m | 2:14.9 | 143 | 790 | 29 |
| 4:44.1 | 3,000m | 2:22.0 | 122 | 720 | 30 |
| 4:26.1 | 4,000m | 2:13.0 | 149 | 811 | 31 |
| 4:17.9 | 5,000m | 2:08.9 | 163 | 861 | 34 |
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Workout Graph
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