Eric Andron 5000m row
5,000
Meters
21:36.0
Time
2:09.6
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 28 |
| Stroke Count | 613 |
| Drag Factor | 112 |
February 09, 2025 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.0 | 5,000 | 2:09.6 | 161 | 853 | 28 |
| 4:26.7 | 1,000 | 2:13.3 | 148 | 807 | 26 |
| 4:20.2 | 2,000 | 2:10.1 | 159 | 847 | 28 |
| 4:20.1 | 3,000 | 2:10.0 | 159 | 847 | 27 |
| 4:22.6 | 4,000 | 2:11.3 | 155 | 832 | 28 |
| 4:06.5 | 5,000 | 2:03.2 | 187 | 943 | 32 |
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Workout Graph
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