Etienne PONCET 500m row
500
Meters
1:48.9
Time
1:48.9
Pace
34
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 30 |
| Drag Factor | 128 |
April 30, 2019 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.9 | 500 | 1:48.9 | 271 | 1232 | 30 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 33 |
| 0:20.7 | 200 | 1:43.5 | 316 | 1386 | 32 |
| 0:21.1 | 300 | 1:45.5 | 298 | 1325 | 28 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1256 | 31 |
| 0:23.8 | 500 | 1:59.0 | 208 | 1014 | 28 |