Robert Enever 5000m row
5,000m
Meters
19:37.2
Time
1:57.7
Pace
339
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 23 |
| Stroke Count | 451 |
| Drag Factor | 121 |
July 28, 2019 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.2 | 5,000m | 1:57.7 | 215 | 1038 | 23 |
| 3:48.9 | 1,000m | 1:54.4 | 233 | 1103 | 24 |
| 3:55.1 | 2,000m | 1:57.5 | 215 | 1041 | 22 |
| 4:00.8 | 3,000m | 2:00.4 | 201 | 990 | 23 |
| 4:00.9 | 4,000m | 2:00.4 | 200 | 989 | 23 |
| 3:51.5 | 5,000m | 1:55.7 | 226 | 1076 | 24 |
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Workout Graph
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