Robert Enever 6x500m/2:00r row
3,000m
Meters
10:25.5
Time
1:44.2
Pace
234
Calories
| Rest Distance | 81m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,081m |
| Overall Time | 22:25.5 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1363 |
| Stroke Rate | 28 |
| Stroke Count | 292 |
| Drag Factor | 131 |
September 10, 2019 13:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:25.5 | 3,000m | 1:44.2 | 309 | 1363 | 28 | |
| 1:41.3 | 500m | 1:41.3 | 337 | 1458 | 30 | |
| 1:40.5 | 500m | 1:40.5 | 345 | 1486 | 30 | |
| 1:44.2 | 500m | 1:44.2 | 309 | 1364 | 28 | |
| 1:46.2 | 500m | 1:46.2 | 292 | 1305 | 27 | |
| 1:45.9 | 500m | 1:45.9 | 295 | 1314 | 27 | |
| 1:47.5 | 500m | 1:47.5 | 282 | 1269 | 27 | |
| r81m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.