Robert Enever 8000m row
8,000m
Meters
31:58.7
Time
1:59.9
Pace
532
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 723 |
| Drag Factor | 110 |
December 21, 2019 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:58.7 | 8,000m | 1:59.9 | 203 | 998 | 22 |
| 3:48.0 | 1,000m | 1:54.0 | 236 | 1113 | 24 |
| 3:56.9 | 2,000m | 1:58.4 | 211 | 1024 | 23 |
| 4:00.0 | 3,000m | 2:00.0 | 203 | 997 | 23 |
| 4:15.1 | 4,000m | 2:07.5 | 169 | 880 | 22 |
| 3:59.9 | 5,000m | 1:59.9 | 203 | 997 | 23 |
| 4:00.5 | 6,000m | 2:00.2 | 201 | 992 | 22 |
| 4:05.8 | 7,000m | 2:02.9 | 189 | 948 | 22 |
| 3:52.5 | 8,000m | 1:56.2 | 223 | 1066 | 23 |
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Workout Graph
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