Robert Enever 6x0:45/1:15r row
1,281m
Meters
4:30.0
Time
1:45.3
Pace
97
Calories
| Rest Distance | 269m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,550m |
| Overall Time | 12:00.0 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1329 |
| Stroke Rate | 25 |
| Stroke Count | 140 |
| Drag Factor | 132 |
January 13, 2020 06:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.0 | 1,281m | 1:45.3 | 299 | 1329 | 25 | |
| 0:45.0 | 213m | 1:45.6 | 297 | 1321 | 27 | |
| 0:45.0 | 214m | 1:45.1 | 301 | 1336 | 25 | |
| 0:45.0 | 211m | 1:46.6 | 289 | 1293 | 25 | |
| 0:45.0 | 212m | 1:46.1 | 293 | 1307 | 25 | |
| 0:45.0 | 216m | 1:44.1 | 310 | 1365 | 25 | |
| 0:45.0 | 215m | 1:44.6 | 305 | 1350 | 24 | |
| r269m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.