Robert Enever 500m row
500
Meters
1:45.3
Time
1:45.3
Pace
35
Calories
135
Heart Rate
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 22 |
| Stroke Count | 39 |
| Drag Factor | 112 |
January 15, 2020 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:45.3 | 500 | 1:45.3 | 300 | 1196 | 35 | 22 | 135 |
| 0:21.0 | 100 | 1:45.0 | 302 | 1200 | 7 | 23 | 101 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1205 | 7 | 23 | 127 |
| 0:21.1 | 300 | 1:45.5 | 298 | 1194 | 7 | 23 | 141 |
| 0:20.9 | 400 | 1:44.5 | 307 | 1205 | 7 | 20 | 151 |
| 0:21.3 | 500 | 1:46.5 | 290 | 1183 | 7 | 22 | 156 |
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Workout Graph
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