Robert Enever 2x10:00/3:00r row
4,847m
Meters
20:00.0
Time
2:03.7
Pace
315
Calories
151
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,882m |
| Overall Time | 26:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 19 |
| Stroke Count | 393 |
| Drag Factor | 135 |
January 19, 2020 10:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,847m | 2:03.7 | 185 | 935 | 19 | 151 |
| 10:00.0 | 2,367m | 2:06.7 | 172 | 891 | 19 | 147 |
| 10:00.0 | 2,479m | 2:01.0 | 197 | 979 | 20 | 155 |
| r35m |
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Workout Graph
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