Robert Enever 2x12:00/2:00r row
6,039m
Meters
24:00.0
Time
1:59.2
Pace
404
Calories
173
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,063m |
| Overall Time | 28:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 24 |
| Stroke Count | 572 |
| Drag Factor | 126 |
January 20, 2020 20:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,039m | 1:59.2 | 207 | 1010 | 24 | 173 |
| 12:00.0 | 3,076m | 1:57.0 | 218 | 1051 | 24 | 175 |
| 12:00.0 | 2,963m | 2:01.4 | 195 | 971 | 24 | 172 |
| r24m |
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Workout Graph
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