Robert Enever 6:00 row

1,472m

Meters

6:00.0

Time

2:02.2

Pace

94

Calories

141

Heart Rate

Average Watts191
Calories Per Hour958
Stroke Rate23
Stroke Count141
Drag Factor127

January 20, 2020 20:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warm up 3 moderate 2 hard 1 moderate

Splits

Time Meters Pace Watts Cal/Hr S/M
6:00.0 1,472m 2:02.2 191 958 23 141
2:00.0 474m 2:06.5 173 893 23 131
4:00.0 482m 2:04.4 181 924 23 141
6:00.0 516m 1:56.2 223 1066 25 153

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Workout Graph

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