Robert Enever 6:00 row
1,472m
Meters
6:00.0
Time
2:02.2
Pace
94
Calories
141
Heart Rate
Average Watts | 191 |
---|---|
Calories Per Hour | 958 |
Stroke Rate | 23 |
Stroke Count | 141 |
Drag Factor | 127 |
January 20, 2020 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:00.0 | 1,472m | 2:02.2 | 191 | 958 | 23 | 141 |
2:00.0 | 474m | 2:06.5 | 173 | 893 | 23 | 131 |
4:00.0 | 482m | 2:04.4 | 181 | 924 | 23 | 141 |
6:00.0 | 516m | 1:56.2 | 223 | 1066 | 25 | 153 |
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Workout Graph
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Warm up 3 moderate 2 hard 1 moderate