Robert Enever 5:00 row
1,221m
Meters
5:00.0
Time
2:02.8
Pace
76
Calories
136
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 125 |
January 23, 2020 13:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 19 | 136 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 18 | 119 |
| 2:00.0 | 247m | 2:01.4 | 195 | 972 | 18 | 134 |
| 3:00.0 | 244m | 2:02.9 | 188 | 948 | 19 | 138 |
| 4:00.0 | 249m | 2:00.4 | 200 | 988 | 20 | 143 |
| 5:00.0 | 252m | 1:59.0 | 207 | 1013 | 20 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.