Robert Enever 4:00 row
1,072m
Meters
4:00.0
Time
1:51.9
Pace
76
Calories
160
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 124 |
January 23, 2020 14:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,072m | 1:51.9 | 250 | 1158 | 23 | 160 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 22 | 149 |
| 2:00.0 | 269m | 1:51.5 | 252 | 1168 | 23 | 160 |
| 3:00.0 | 267m | 1:52.3 | 247 | 1149 | 24 | 165 |
| 4:00.0 | 267m | 1:52.3 | 247 | 1149 | 25 | 169 |
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Workout Graph
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