Robert Enever 3:00 row

816m

Meters

3:00.0

Time

1:50.2

Pace

58

Calories

165

Heart Rate

Average Watts261
Calories Per Hour1197
Stroke Rate26
Stroke Count79
Drag Factor124

January 23, 2020 14:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 816m 1:50.2 261 1197 26 165
1:00.0 274m 1:49.4 267 1217 26 154
2:00.0 272m 1:50.2 261 1197 26 168
3:00.0 270m 1:51.1 255 1178 28 173

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Workout Graph

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