Robert Enever 3:00 row
816m
Meters
3:00.0
Time
1:50.2
Pace
58
Calories
165
Heart Rate
Average Watts | 261 |
---|---|
Calories Per Hour | 1197 |
Stroke Rate | 26 |
Stroke Count | 79 |
Drag Factor | 124 |
January 23, 2020 14:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:00.0 | 816m | 1:50.2 | 261 | 1197 | 26 | 165 |
1:00.0 | 274m | 1:49.4 | 267 | 1217 | 26 | 154 |
2:00.0 | 272m | 1:50.2 | 261 | 1197 | 26 | 168 |
3:00.0 | 270m | 1:51.1 | 255 | 1178 | 28 | 173 |
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Workout Graph
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