Robert Enever 6000m row
6,000
Meters
22:52.3
Time
1:54.3
Pace
418
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 21 |
| Stroke Count | 498 |
| Drag Factor | 127 |
August 15, 2020 17:40:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:52.3 | 6,000 | 1:54.3 | 234 | 1096 | 418 | 21 |
| 3:45.7 | 1,000 | 1:52.8 | 244 | 1132 | 71 | 22 |
| 3:46.5 | 2,000 | 1:53.2 | 241 | 1128 | 71 | 21 |
| 3:50.6 | 3,000 | 1:55.3 | 228 | 1077 | 69 | 22 |
| 3:49.8 | 4,000 | 1:54.9 | 231 | 1080 | 69 | 22 |
| 3:52.6 | 5,000 | 1:56.3 | 222 | 1052 | 68 | 22 |
| 3:47.1 | 6,000 | 1:53.5 | 239 | 1109 | 70 | 22 |
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Workout Graph
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