Robert Enever v1000m/2:00r...6 row
6,525
Meters
24:33.8
Time
1:52.9
Pace
463
Calories
170
Heart Rate
| Rest Distance | 120 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,645 |
| Overall Time | 36:33.8 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 24 |
| Stroke Count | 593 |
| Drag Factor | 110 |
September 01, 2020 15:43:14
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:33.8 | 6,525 | 1:52.9 | 243 | 1136 | 24 | 170 | |
| 3:45.8 | 1,000 | 1:52.9 | 243 | 1137 | 24 | 159 | |
| r: 2:00 | 19 | ||||||
| 3:45.9 | 1,000 | 1:52.9 | 243 | 1135 | 24 | 165 | |
| r: 2:00 | 24 | ||||||
| 3:46.0 | 1,000 | 1:53.0 | 243 | 1134 | 24 | 168 | |
| r: 2:00 | 21 | ||||||
| 3:45.9 | 1,000 | 1:52.9 | 243 | 1135 | 24 | 171 | |
| r: 2:00 | 19 | ||||||
| 3:46.2 | 1,000 | 1:53.1 | 242 | 1132 | 24 | 174 | |
| r: 2:00 | 20 | ||||||
| 5:44.0 | 1,525 | 1:52.7 | 244 | 1139 | 24 | 179 | |
| r: 2:00 | 17 | ||||||
| r120 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.