Robert Enever 5x500m/1:30r row
2,500m
Meters
8:51.1
Time
1:46.2
Pace
190
Calories
162
Heart Rate
| Rest Distance | 81m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,581m |
| Overall Time | 14:51.1 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 27 |
| Stroke Count | 241 |
| Drag Factor | 123 |
September 10, 2020 08:24:22
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.1 | 2,500m | 1:46.2 | 292 | 1305 | 27 | 162 |
| 1:46.8 | 500m | 1:46.8 | 287 | 1288 | 28 | 161 |
| 1:46.0 | 500m | 1:46.0 | 294 | 1311 | 28 | 161 |
| 1:46.4 | 500m | 1:46.4 | 291 | 1300 | 27 | 162 |
| 1:46.2 | 500m | 1:46.2 | 292 | 1305 | 25 | 163 |
| 1:45.8 | 500m | 1:45.8 | 296 | 1317 | 27 | 164 |
| r81m |
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Workout Graph
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