Robert Enever 5:00 row
1,088m
Meters
5:00.0
Time
2:17.8
Pace
63
Calories
93
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 116 |
September 28, 2020 08:27:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 | 93 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 19 | 71 |
| 2:00.0 | 198m | 2:31.5 | 101 | 646 | 19 | 98 |
| 3:00.0 | 203m | 2:27.7 | 108 | 673 | 19 | 105 |
| 4:00.0 | 240m | 2:05.0 | 179 | 916 | 19 | 97 |
| 5:00.0 | 253m | 1:58.5 | 210 | 1022 | 21 | 94 |
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