Robert Enever 5x10:00/1:30r row
12,071m
Meters
50:00.0
Time
2:04.2
Pace
770
Calories
150
Heart Rate
| Rest Distance | 82m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,153m |
| Overall Time | 56:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 19 |
| Stroke Count | 958 |
| Drag Factor | 120 |
July 18, 2021 13:00:11
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,071m | 2:04.2 | 182 | 927 | 19 | 150 |
| 10:00.0 | 2,398m | 2:05.1 | 179 | 915 | 19 | 138 |
| 10:00.0 | 2,437m | 2:03.1 | 188 | 945 | 20 | 148 |
| 10:00.0 | 2,399m | 2:05.0 | 179 | 915 | 18 | 151 |
| 10:00.0 | 2,439m | 2:03.0 | 188 | 947 | 20 | 157 |
| 10:00.0 | 2,398m | 2:05.1 | 179 | 915 | 19 | 159 |
| r82m |
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Workout Graph
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