Robert Enever 30:00 row
7,376m
Meters
30:00.0
Time
2:02.0
Pace
479
Calories
146
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 124 |
August 15, 2021 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,376m | 2:02.0 | 193 | 963 | 20 | 146 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 20 | 130 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 20 | 140 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 20 | 146 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 20 | 150 |
| 25:00.0 | 1,227m | 2:02.2 | 192 | 959 | 20 | 153 |
| 30:00.0 | 1,229m | 2:02.0 | 193 | 962 | 20 | 157 |
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Workout Graph
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