Robert Enever 500m row
500m
Meters
1:30.5
Time
1:30.5
Pace
45
Calories
159
Heart Rate
| Average Watts | 472 |
|---|---|
| Calories Per Hour | 1925 |
| Stroke Rate | 35 |
| Stroke Count | 53 |
| Drag Factor | 186 |
October 28, 2021 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.5 | 500m | 1:30.5 | 472 | 1925 | 35 | 159 |
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 40 | 133 |
| 0:17.8 | 200m | 1:29.0 | 496 | 2008 | 34 | 156 |
| 0:18.0 | 300m | 1:30.0 | 480 | 1952 | 33 | 164 |
| 0:18.2 | 400m | 1:31.0 | 464 | 1898 | 36 | 171 |
| 0:18.5 | 500m | 1:32.5 | 442 | 1821 | 36 | 174 |
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Workout Graph
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