Robert Enever 4,500m row
4,500m
Meters
17:16.5
Time
1:55.1
Pace
313
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
January 16, 2022
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
2100m row / 21 Sandbag Ground to Shoulder 50kg / 21 Sit Ups.
1500m row / 15 Sandbag Ground to Shoulder 50kg / 15 Sit Ups.
900m row / 9 Sandbag Ground to Shoulder 50kg / 9 Sit Ups.