Robert Enever 2x5000m/8:00r row
10,000m
Meters
41:52.9
Time
2:05.6
Pace
632
Calories
129
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,016m |
| Overall Time | 49:52.9 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Stroke Count | 1002 |
| Drag Factor | 131 |
April 21, 2022 07:25:27
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:52.9 | 10,000m | 2:05.6 | 176 | 907 | 23 | 129 |
| 20:56.2 | 5,000m | 2:05.6 | 177 | 907 | 23 | 126 |
| 20:56.7 | 5,000m | 2:05.6 | 176 | 906 | 24 | 132 |
| r16m |
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Workout Graph
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