Robert Enever 5x375m/3:05r row
1,875m
Meters
5:57.5
Time
1:35.3
Pace
166
Calories
132
Heart Rate
| Rest Distance | 59m |
|---|---|
| Rest Time | 12:20.0 |
| Overall Distance | 1,934m |
| Overall Time | 18:17.5 |
| Average Watts | 404 |
|---|---|
| Calories Per Hour | 1690 |
| Stroke Rate | 34 |
| Stroke Count | 205 |
| Drag Factor | 127 |
May 20, 2022 13:46:45
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.5 | 1,875m | 1:35.3 | 404 | 1690 | 34 | 132 |
| 1:09.2 | 375m | 1:32.2 | 446 | 1833 | 34 | 152 |
| 1:09.3 | 375m | 1:32.4 | 444 | 1826 | 36 | 113 |
| 1:10.8 | 375m | 1:34.4 | 416 | 1731 | 35 | 118 |
| 1:12.5 | 375m | 1:36.6 | 387 | 1633 | 36 | 159 |
| 1:15.7 | 375m | 1:40.9 | 340 | 1471 | 32 | 119 |
| r59m |
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Workout Graph
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