Robert Enever v0:20/r...5 BikeErg
1,889m
Meters
4:20.0
Time
2:17.6
Pace
63
Calories
142
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,889m |
| Overall Time | 4:20.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| RPM | 73 |
| Revolution Count | 323 |
| Power/kg | 1.47 |
| Drag Factor | 37 |
October 03, 2022 12:39:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:20.0 | 1,889m | 2:17.6 | 134 | 761 | 73 | 142 |
| 0:20.0 | 228m | 1:27.7 | 519 | 2084 | 81 | 140 |
| 1:40.0 | 630m | 2:38.7 | 88 | 601 | 71 | 145 |
| 0:20.0 | 229m | 1:27.3 | 525 | 2108 | 78 | 148 |
| 1:40.0 | 574m | 2:54.2 | 66 | 527 | 71 | 149 |
| 0:20.0 | 231m | 1:26.5 | 539 | 2155 | 81 | 131 |
| r0m |
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Workout Graph
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