Robert Enever 5000m row
5,000m
Meters
19:55.4
Time
1:59.5
Pace
332
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 117 |
March 13, 2023 16:14:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.4 | 5,000m | 1:59.5 | 205 | 1005 | 24 |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 25 |
| 4:02.1 | 2,000m | 2:01.0 | 197 | 979 | 24 |
| 4:05.7 | 3,000m | 2:02.8 | 189 | 949 | 23 |
| 4:01.5 | 4,000m | 2:00.7 | 199 | 984 | 24 |
| 3:48.2 | 5,000m | 1:54.1 | 236 | 1110 | 26 |
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5km
app.erg.zone