Robert Enever 30:00 BikeErg
13,875m
Meters
30:00.0
Time
2:09.7
Pace
422
Calories
116
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| RPM | 75 |
| Revolution Count | 2269 |
| Power/kg | 1.75 |
| Drag Factor | 81 |
September 24, 2024 16:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,875m | 2:09.7 | 160 | 851 | 75 | 116 |
| 6:00.0 | 2,818m | 2:07.7 | 168 | 877 | 76 | 117 |
| 12:00.0 | 2,803m | 2:08.4 | 165 | 868 | 76 | 117 |
| 18:00.0 | 2,787m | 2:09.1 | 162 | 858 | 76 | 123 |
| 24:00.0 | 2,720m | 2:12.3 | 151 | 819 | 75 | 106 |
| 30:00.0 | 2,748m | 2:11.0 | 156 | 835 | 74 | 121 |
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Workout Graph
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