Mikaël Cloarec 15:00 row
2,727m
Meters
15:00.0
Time
2:45.0
Pace
142
Calories
Average Watts | 78 |
---|---|
Calories Per Hour | 568 |
Stroke Rate | 25 |
May 01, 2019 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 2,727m | 2:45.0 | 78 | 568 | 25 |
0:40.0 | 104m | 3:12.3 | 49 | 469 | 25 |
1:20.0 | 114m | 2:55.4 | 65 | 523 | 24 |
2:00.0 | 114m | 2:55.4 | 65 | 523 | 27 |
2:40.0 | 115m | 2:53.9 | 67 | 528 | 26 |
3:20.0 | 118m | 2:49.4 | 72 | 547 | 25 |
4:00.0 | 120m | 2:46.6 | 76 | 560 | 25 |
4:40.0 | 120m | 2:46.6 | 76 | 560 | 26 |
5:20.0 | 95m | 3:30.5 | 38 | 429 | 20 |
6:00.0 | 120m | 2:46.6 | 76 | 560 | 26 |
6:40.0 | 123m | 2:42.6 | 81 | 580 | 27 |
7:20.0 | 124m | 2:41.2 | 83 | 587 | 25 |
8:00.0 | 123m | 2:42.6 | 81 | 580 | 26 |
8:40.0 | 123m | 2:42.6 | 81 | 580 | 26 |
9:20.0 | 125m | 2:40.0 | 85 | 594 | 25 |
10:00.0 | 127m | 2:37.4 | 90 | 608 | 25 |
10:40.0 | 130m | 2:33.8 | 96 | 630 | 27 |
11:20.0 | 128m | 2:36.2 | 92 | 615 | 25 |
12:00.0 | 128m | 2:36.2 | 92 | 615 | 26 |
12:40.0 | 128m | 2:36.2 | 92 | 615 | 25 |
13:20.0 | 130m | 2:33.8 | 96 | 630 | 27 |
14:00.0 | 130m | 2:33.8 | 96 | 630 | 25 |
14:40.0 | 126m | 2:38.7 | 88 | 601 | 25 |
15:00.0 | 63m | 2:38.7 | 88 | 601 | 27 |
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Workout Graph
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