Mikaël Cloarec 15:00 row
2,727
Meters
15:00.0
Time
2:45.0
Pace
142
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 25 |
May 01, 2019 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,727 | 2:45.0 | 78 | 568 | 142 | 25 |
| 0:40.0 | 104 | 3:12.3 | 49 | 469 | 5 | 25 |
| 1:20.0 | 114 | 2:55.4 | 65 | 523 | 6 | 24 |
| 2:00.0 | 114 | 2:55.4 | 65 | 523 | 6 | 27 |
| 2:40.0 | 115 | 2:53.9 | 67 | 528 | 6 | 26 |
| 3:20.0 | 118 | 2:49.4 | 72 | 547 | 6 | 25 |
| 4:00.0 | 120 | 2:46.6 | 76 | 560 | 6 | 25 |
| 4:40.0 | 120 | 2:46.6 | 76 | 560 | 6 | 26 |
| 5:20.0 | 95 | 3:30.5 | 38 | 429 | 5 | 20 |
| 6:00.0 | 120 | 2:46.6 | 76 | 560 | 6 | 26 |
| 6:40.0 | 123 | 2:42.6 | 81 | 580 | 6 | 27 |
| 7:20.0 | 124 | 2:41.2 | 83 | 587 | 7 | 25 |
| 8:00.0 | 123 | 2:42.6 | 81 | 580 | 6 | 26 |
| 8:40.0 | 123 | 2:42.6 | 81 | 580 | 6 | 26 |
| 9:20.0 | 125 | 2:40.0 | 85 | 594 | 7 | 25 |
| 10:00.0 | 127 | 2:37.4 | 90 | 608 | 7 | 25 |
| 10:40.0 | 130 | 2:33.8 | 96 | 630 | 7 | 27 |
| 11:20.0 | 128 | 2:36.2 | 92 | 615 | 7 | 25 |
| 12:00.0 | 128 | 2:36.2 | 92 | 615 | 7 | 26 |
| 12:40.0 | 128 | 2:36.2 | 92 | 615 | 7 | 25 |
| 13:20.0 | 130 | 2:33.8 | 96 | 630 | 7 | 27 |
| 14:00.0 | 130 | 2:33.8 | 96 | 630 | 7 | 25 |
| 14:40.0 | 126 | 2:38.7 | 88 | 601 | 7 | 25 |
| 15:00.0 | 63 | 2:38.7 | 88 | 601 | 4 | 27 |
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Workout Graph
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