Mikaël Cloarec 23:08 row
5,007m
Meters
23:08.6
Time
2:18.6
Pace
290
Calories
Average Watts | 131 |
---|---|
Calories Per Hour | 751 |
Stroke Rate | 31 |
April 30, 2019 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:08.6 | 5,007m | 2:18.6 | 131 | 751 | 31 |
1:00.0 | 234m | 2:08.2 | 166 | 871 | 35 |
2:00.0 | 256m | 1:57.1 | 217 | 1048 | 34 |
3:00.0 | 238m | 2:06.0 | 175 | 901 | 32 |
4:00.0 | 232m | 2:09.3 | 162 | 857 | 33 |
5:00.0 | 224m | 2:13.9 | 146 | 801 | 31 |
6:00.0 | 215m | 2:19.5 | 129 | 743 | 31 |
7:00.0 | 215m | 2:19.5 | 129 | 743 | 31 |
8:00.0 | 216m | 2:18.8 | 131 | 749 | 32 |
9:00.0 | 211m | 2:22.1 | 122 | 719 | 31 |
10:00.0 | 215m | 2:19.5 | 129 | 743 | 32 |
11:00.0 | 217m | 2:18.2 | 132 | 755 | 31 |
12:00.0 | 213m | 2:20.8 | 125 | 731 | 31 |
13:00.0 | 216m | 2:18.8 | 131 | 749 | 32 |
14:00.0 | 221m | 2:15.7 | 140 | 781 | 32 |
15:00.0 | 214m | 2:20.1 | 127 | 737 | 32 |
16:00.0 | 215m | 2:19.5 | 129 | 743 | 32 |
17:00.0 | 212m | 2:21.5 | 124 | 725 | 31 |
18:00.0 | 211m | 2:22.1 | 122 | 719 | 31 |
19:00.0 | 210m | 2:22.8 | 120 | 713 | 31 |
20:00.0 | 176m | 2:50.4 | 71 | 543 | 25 |
21:00.0 | 207m | 2:24.9 | 115 | 695 | 31 |
22:00.0 | 206m | 2:25.6 | 113 | 690 | 30 |
23:00.0 | 214m | 2:20.1 | 127 | 737 | 31 |
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Workout Graph
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